When the attachment to thoughts subsides our mind naturally gets quiet and we begin to experience gaps between thoughts. In these gaps we can hear the soft -spoken voice of the heart. This soft-spoken voice is a compass, that can point us to the direction we need to travel – inward.
In life sometimes we need guidance and advice so we may look outward to our friends and family for counsel and wisdom. My advice to you is this, seek the inward path to your own inner teacher, it’s there for us at anytime and any place. This guide has always been there within us we were born with it, at times it’s just difficult or impossible to hear. The voice of the heart is quiet, soft and non intrusive. On the other had the external noises of life are often so harsh and loud that the soto voice of our heart is drowned out completely.
What can we do to hear our inner guidance? Daily seek a place of solitude and calm and simply stop. Set everything down. Be still. Take several long slow deep breathes in and out. Allow yourself to settle. Each day we have the opportunity to acknowledge this inner stillness and the soft voice of our can our heart-mind. Each day we can make this moment of stillness a priority. It’s up to us.
very nice,thank you.
So glad we met and thank you for the wonderful flute CD.
Happy travels in your new Zen Mobile.
Nice to have met you guys too! I hope to see you again soon, poerhaps when I take the ole zenmobile out your way to visit the Kona side. Best, Robert
Hi.
I stumbled upon this podcast, looking for something to help me sleep.
I fell in love at the first listen. I’ve listened to it everyday since then. At work, I listen to it over and over, and whispers the lines I’ve come to know by heart, while tapping random numbers into my computer, registering data.
I’m having trouble and my heart mind is completely drowned out by this trouble. But I didn’t even knew it was still there until i heard this. I’ve felt I lost the language between me and my body, even though we are the same. I feel I’m on the right path now, knowing what to listen for.
I guess I’m just here to thank you. A 26 year old, little scared girl from Sweden, finding a path. Finally thinking, I’m not broken, I’m not lost. I am here, I am me and I need only that to move forward. I need only to listen to the whispers where everybody screams.
So, Robert, thank you. A stranger knew my potential, without knowing me. It gives me so much hope.
Thank you for your kind words!
robert
Hi Robert, I am listening to your voice as I write this. I found your postcasts just by accident and now I listen to them every day. Your gentle thoughts and guidance really help me to pause and listen to my own thoughts. I am really sad these days, weighed down by family problems. I see the importance of not judging and just being kind …to me… To my family….to my wider world. No blame! No shame! Just acknowledging that we are so much more than our mistakes, our habits, our plans. As a parent, I pushed my children to succeed because I wanted them to be happy. I wish i had done the reverse…I should have spent more time emphasizing happiness & contentment that would have invited success in.