In this podcast we ponder the question, If I stop thinking will there still be a “me?”

No Thoughts, No Thinking, No Me? [ 38:43 ] Play Now | Play in Popup | Download

In this podcast, we go further into how to quiet the mind by watching our thoughts during daily activities and embracing feelings and emotions.

Standard Podcast Play Now | Play in Popup | Download

In this episode, we will look into ways of dealing with fear in the time of covid-19

Dealing with Fear [ 35:37 ] Play Now | Play in Popup | Download