It Doesn’t Matter What Other People Think

In this podcast, we look at how an inner dialog can create suffering and pain by imagining what other people may be thinking about us.

 

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No Thoughts, No Thinking, No Me?

In this podcast we ponder the question, If I stop thinking will there still be a “me?”

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Don’t Worry It’s All Just an Illusion

In this podcast, we go further into how to quiet the mind by watching our thoughts during daily activities and embracing feelings and emotions.


 

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