Don’t Worry It’s All Just an Illusion

In this podcast, we go further into how to quiet the mind by watching our thoughts during daily activities and embracing feelings and emotions.


 

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Dealing with Fear

In this episode, we will look into ways of dealing with fear in the time of covid-19

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Breaking Through the Illusion

Some tools for breaking through the veil of separateness. UNADJUSTEDNONRAW_thumb_17a0