Heart Mind

When the attachment to thoughts subsides our mind naturally gets quiet and we begin to experience gaps between thoughts. In these gaps we can hear the soft -spoken voice of the heart. This soft-spoken voice is a compass, that can Continue reading

Happiness Now

In every moment there is the opportunity to see that your true nature is happiness. There is no need to seek for what is already yours. The treasure is within you. Spend quiet time alone contemplating nothingness See that you Continue reading

How to wake up

If you want to know the truth about who you really are and what this is really all about you have to be willing to give up the old methods, to reach beyond thought and thinking mind and to take the dive into the unknown. Continue reading

Returning to Intimacy

  Return to the one that is not touched by the circumstances of the world. The one that lives in this world but not of this world. Drop the meditator, drop the form and just sit without any rigid model. Continue reading