Let’s turn the other check this week! I rhymed, how cleaver. Forgiven and forget and feel free and at peace. Quiet the mind by letting go of the bullsh*t.
podcast, self help, spirituality, peace, meditation, happiness
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This is a very simple message ,but the implications are HUGE….my mom listened to this podcast (she,s 80 &…catholic)and this opened up a lot of wounds from her past ….but once we both acknowledge the profit of CARRYING around hate ,anger,guilt ,denial etc etc is ZERO !!!!!!!!!!!!! made such a big impact in coming to terms with the small steps in moving forward
once again my sincere thanks go out to you robert.
This makes me smile Steve:)
Hello Robert – thanks for the profound ponderings your comments have caused for me. I am also very curious to know if that is your music at the end of this episode? It is beautiful.
That is Lloyd Williams from the UK, playing that beautiful guitar. He has a band called Autumn Red
I have a problem where I hold grudges because I get upset with people and I stray from people. I isolate myself. How can I detox myself and create make myself stop dwelling on the past. What kind of meditations, etc. will help me?