A Quiet Mind

Let’s face up to the whining inner critic that tells us…”No, I don’t wanna do it and ya can’t make me!” Let’s stick up to our inner bullies and reclaim our lives! Say yes to a life without the nagging mind members of your inner board room dictating how you are to think, feel and live!

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Hello,
Here is my second daily (supplemental mini podcast) where I talk about how we can share our thoughts and feelings via the blog, e-mail and mp3 formats. I hope you all are having a wonderful holiday. Talk to you soon.

Robert

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I walk my dogs around the block and talk about being mindful regardless of the so called distractions.By paying deep attention to the sounds that are around us and working with accepting them we can quiet our minds and deepen our practice. Listen to the audio blog entry now >>>

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Why do we constantly feel the need to have more in our lives? Why do we go from one desire to the next, never feeling fulfilled no matter what we have in our lives and no matter what we do? What is the void we feel that needs to be filled with more, better different? Do you ever ask your self these questions, do you ever wonder what that void is inside of you that can’t be filled no matter how hard you try. These questions and more will be answered in the next series of podcasts about materialism and how to overcome our attachment to things, wants, needs and desires. In this series I will address the origins of desire, want and need. I will uncover the “small self” and identify its modes of deception. I will show how the small self desperately needs things to identify with itself in order to feel alive and in control of the show. Believe me, It will stop at nothing to keep you from finding out the truth about it and true happiness. We will uncover its secrets of deception and diminish its control over us by using new tools and quieting our mind. Listen to the first podcast of the series now: Materialism, why?

Listen to the podcast here >>>Materialism, why?

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Hello All!

I’m still alive and well just very busy at my other job lately. I promise there will be a new podcast up by this weekend, until then stay in the present moment and remember… breathe.

peace
robert