A Quiet Mind was founded by Robert Jackson in December of 2005 with the help of a friend who suggested Robert start a podcast to help people to meditate, relax and quiet their minds. In February of 2004 Robert Continue reading
Do you have a barking dog mind that wont shut up? Are you trying to distract it with treats, and other bribes? Do you ignore his barks and try to drown them out with other sounds? Do you numb Continue reading
The invitation to arrive in this moment is constantly being offered to you. It’s up to you to take it. Breathing in I accept what is so in this moment. Breathing out I accept what is so in this Continue reading
There is nothing to discover There is nothing to remove There is nothing to add There is nothing to see You are fine and there is nothing to fix There is no one to save You are whole and complete Continue reading
