Author Archives: Robert

Breaking habits part 2

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Do you want to break a habit? Have you tried everything then finally given up in frustration? If you have an open mind and you are in earnest listen to the latest A Quiet Mind podcast. In this new podcast we look at ancient concepts of unity and the use of subtle life force energies to bring about lasting change through allowing, accepting and seeing with clarity our goal.

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The universe and everything in it.

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The concept we are going to explore in todays post is unity. What is unity and how can we all possibly be just one being? We define the connectivity that we all share with the simple theory that we are one organism sharing the same experience. How does this relate to habit? We will explore the details of that in further podcasts.

“Unity can only be manifested by the Binary. Unity itself and the idea of Unity are already two.” -Buddha

Identification with your mind creates an opaque screen of concepts, labels, images, words, judgments, and definitions that blocks all true relationship. It comes between you and yourself, between you and your fellow man and woman, between you and nature, between you and God. It is this screen of thought that creates the illusion of separateness, the illusion that there is you and a totally separate “other.” You then forget the essential fact that, underneath the level of physical appearances and separate forms, you are one with all that is.

_Eckhart Tolle

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Breaking Habits

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Oh boy! It’s the New Year again! So it’s time to resolve to break all those bad habits that we said we were going to break last year and didn’t…sheesh! So are we ready to be honest here and say to ourselves, “enough is enough the old ways are not working and I’m tired of it all” If you are here in this place of acceptance congratulations. You are ready for newness. Listen to the latest podcast about habits and how to break them forever.

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Walk the dogs into the New Year

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New Year’s resolutions really never seem to work do they? Why is that? It’s simple really. We are using the same old mind that created the bad habit to try and break it. That’s insane! When we want to leave behind old habits and create new ones, we can’t use the habit creator to try and rid ourselves of that habit. What can we do? First it helps to be honest with ourselves by admitting the old ways didn’t work; this makes room for newness to enter. So let’s start there. Today take an honest look at yourself without condemning or judging. Just take stock and don’t beat yourself up. Report the truth about yourself as best you can. Go ahead and make a list of your habits that you want to break and tomorrow we’ll look into how we can rid ourselves of the old unwanted habits forever.

tooney the doggy

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