Author Archives: Robert

Dogs, breathing and a little bit about me.

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Hello,

It’s been awhile since I recorded in the studio so I thought it would be a nice idea for us to do a little relaxation and breathing. (I know I could us some) In this podcast I talk a little bit about me and my past, so if you’ve been wondering who that man is behind the green curtain this podcats gives you a little peek. We also go into empathy, understanding and being non-judgemental I don’t know about the rest of you but I need to be reminded of this just about constantly in my work.

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Podcasting and Teleconferences

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Hi everyone!
Due to the feedback I’m getting from listeners I’m looking into how I can teleconference the classes. There are a lot of products out there to do the job. Skype http://www.skype.com/
Gizmo http://www.gizmoproject.com/ Ichat, AIM etc/ I’m going to spend the weekend looking into some different options. In some cases there would be a call in number and international people would have to pay toll fees:( Please share any information or ideas you may have about how we can do this. I’m also looking into recording all of the classes live them making them into podcast and videocasts!

peace
robert

Breaking our bad habits is easy?

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Today we take a look at how we visualize random “negative” scenarios in our minds and later they seem to manifest themselves.

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A Quiet Mind Group Forming in the Washington DC Area

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Hello everyone,

I have some exciting news to share. I have decided to start a group where I will be teaching and sharing the practices from “A Quiet Mind” podcasts. This group will meet near my home in the Washington, DC area every Thursday evening 7:00-8:00 p.m. I will be having the first meeting this Thursday, January 15th in the Reston area. If you are interested, please e-mail me your information and I will send you the directions this Wednesday. I hope to see many of you there.

Peace,

Robert

robert@aquietmind.com
www.aquietmind.com