When everything is crazy, nature can help soften the blow.
Out in nature, things make sense. It’s balanced, harmonious and abundant. When we feel at our wits end, sometimes just a short walk in the woods can clear our heads and help us get back on track.
- Walk mindfully.
- Observe the abundance all around you.
- Listen to the wind, the birds or the sound of running water.
- Recharge yourself by releasing your problems and your concerns into nature.