This week we are going to open our hearts to selfless action and forgiveness of ourselves and others. We will also work on giving without the expectation of a return on our actions. We learn a new breathing technique to open our hearts to compassion and heart healing.
podcast, fear, chaos, needs, meditation, true self, quiet mind, peace, love, happiness, death, dying, morning, Me, Mine and I., breathless, Breathless., I’am feeling, i feel, anger, fear of the unknown
Opening the Heart to selfless action