Today we will put our attention on how we are reacting to what is so. Meaning we will put our attention on how we are reacting to lifes little situations and challenges. What day goes by without several major personal attacks and defenses. Why do we do what we do and how can we begin to recognize the symptoms of avoidance of what is so.

Standard Podcast [ 7:51 ] Play Now | Play in Popup | Download

A Quiet Mind: Notice when we are not accepting what is so.

Accepting what is so [ 9:34 ] Play Now | Play in Popup | Download

A Quiet Mind looks at not taking things at face value.

Facevalue [ 7:51 ] Play Now | Play in Popup | Download