A Quiet Mind

Inner Critic

Let’s face up to the whining inner critic that tells us…”No, I don’t wanna do it and ya can’t make me!” Let’s stick up to our inner bullies and reclaim our lives! Say yes to a life without the nagging mind members of your inner board room dictating how you are to think, feel and live!

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Tags: meditation, peace

This entry was posted on Sunday, December 31st, 2006 at 5:08 am and is filed under Podcasts. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

3 Comments

1. Kristijan says:

   January 4, 2007 at 2:52 am

   Hi Robert,

   this “inner critic” as you call it is big problem to me. I’m facing with it every day, it’s like a little child, crying, wanting this, wanting that, never happy. It’s taking a lot of my energy, it’s hard to deal with it, but wathing it really helps. The thing is that sometimes I see it but I want to shut it up, run away, I can’t live with myself, with “it”, I’m tired, I just want to sleep so that I wouldn’t have to listen to it, it’s huge pain. And right now when I’m writing this I realize that acceptance is the answer.
   All that is so simple but I’m making it so hard!

   Thank you Robert, one more time, for being with us!
2. Robert says:

   January 4, 2007 at 3:15 am

   Hi Kristijan,

   Happy to be here for you.

   Hang it there! You are doing great! What a beautiful realization…just accept what is so and breeeeeeeeeeaaaaathe…

   (little mind is making it hard. you are fine)

   peace
   robert
3. August Wolters says:

   January 16, 2007 at 6:41 pm

   Hallo Robert,
   I’m happy with your podcasts and they, most of the time, give me a quiet mind indeed. Since a couple of months I’m having serious troubles with my health, really serious and after I had the diagnosis last week, which is really bad, I’m still waiting for a treatment which will be heavy. While listening to your podcasts, about accepting for example, I feel better but many times, especially in the late evening I feel very afraid. All that feeling is a projection of something that maybe happen in the future or may not happen at all and I know you talk about the now, that there is only the now but that is so hard to feel if I am alone at night because I know so many things must be done by the doctors soon. It is all going so fast. If I could only have a way to relax more and quiet my mind more easy…
   For what I learned from you: THANK YOU!
   I go on whith listening!
   August from Holland.