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	<title>Comments on: Is it normal to feel sadness when embarking on this path?</title>
	<atom:link href="http://www.aquietmind.com/2006/03/30/is-it-normal-to-feel-sadness-when-embarking-on-this-path/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.aquietmind.com/2006/03/30/is-it-normal-to-feel-sadness-when-embarking-on-this-path/</link>
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	<pubDate>Tue, 06 Jan 2009 09:41:51 +0000</pubDate>
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		<title>By: Robert</title>
		<link>http://www.aquietmind.com/2006/03/30/is-it-normal-to-feel-sadness-when-embarking-on-this-path/comment-page-1/#comment-19430</link>
		<dc:creator>Robert</dc:creator>
		<pubDate>Sun, 09 Nov 2008 19:56:56 +0000</pubDate>
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		<description>HI Corey,

You need to just let the negative thoughts be for now, don't try to change anything just be with your thoughts as they are, accept them totally. Then we will go form there.

Robert</description>
		<content:encoded><![CDATA[<p>HI Corey,</p>
<p>You need to just let the negative thoughts be for now, don&#8217;t try to change anything just be with your thoughts as they are, accept them totally. Then we will go form there.</p>
<p>Robert</p>
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		<title>By: cory</title>
		<link>http://www.aquietmind.com/2006/03/30/is-it-normal-to-feel-sadness-when-embarking-on-this-path/comment-page-1/#comment-19426</link>
		<dc:creator>cory</dc:creator>
		<pubDate>Sun, 09 Nov 2008 18:02:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.aquietmind.com/2006/03/30/is-it-normal-to-feel-sadness-when-embarking-on-this-path/#comment-19426</guid>
		<description>hi I enjoy your podcasts very much.  I have a problem with being calm.  I seem to let negative thoughts run wild in my head and it seems to get me though the day.  I know I need to shut the door on the negative thoughts and focus on positive thoughts.  I also find some spirtualy distructive ways to cope with the day.  right now I am sad and I acually cried.  My wife and 2 year old child are away for a month.  the part that is disturbing is that I can not blame there absence for my feelings becasue i had the same problem before I was married.  I need to find a way to be conterfull in my own skin and I then I feel I will be more usefull at work and at home 

thank you I believe your podcasts are and will help
Cory</description>
		<content:encoded><![CDATA[<p>hi I enjoy your podcasts very much.  I have a problem with being calm.  I seem to let negative thoughts run wild in my head and it seems to get me though the day.  I know I need to shut the door on the negative thoughts and focus on positive thoughts.  I also find some spirtualy distructive ways to cope with the day.  right now I am sad and I acually cried.  My wife and 2 year old child are away for a month.  the part that is disturbing is that I can not blame there absence for my feelings becasue i had the same problem before I was married.  I need to find a way to be conterfull in my own skin and I then I feel I will be more usefull at work and at home </p>
<p>thank you I believe your podcasts are and will help<br />
Cory</p>
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		<title>By: Robert</title>
		<link>http://www.aquietmind.com/2006/03/30/is-it-normal-to-feel-sadness-when-embarking-on-this-path/comment-page-1/#comment-17653</link>
		<dc:creator>Robert</dc:creator>
		<pubDate>Mon, 01 Sep 2008 16:06:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.aquietmind.com/2006/03/30/is-it-normal-to-feel-sadness-when-embarking-on-this-path/#comment-17653</guid>
		<description>Hi Gail,

Please share more about your journey if you wish. It can really help others who are struggling with this same thing.

thanks
robert</description>
		<content:encoded><![CDATA[<p>Hi Gail,</p>
<p>Please share more about your journey if you wish. It can really help others who are struggling with this same thing.</p>
<p>thanks<br />
robert</p>
]]></content:encoded>
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	<item>
		<title>By: gail</title>
		<link>http://www.aquietmind.com/2006/03/30/is-it-normal-to-feel-sadness-when-embarking-on-this-path/comment-page-1/#comment-17099</link>
		<dc:creator>gail</dc:creator>
		<pubDate>Wed, 13 Aug 2008 21:54:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.aquietmind.com/2006/03/30/is-it-normal-to-feel-sadness-when-embarking-on-this-path/#comment-17099</guid>
		<description>This one has been major help for me as I transition from a "diet" mentality to a intuitive eating one. My ego/food addict is raising hello....it makes me feel like some one has died if I do not stuff myself at every dinner. And the only way I can stop the grieving is to eat, then I feel like I died or want to. It helps knowing that it's all an allusion created to get me to do my ego's bidding which is stuff myself so my ego/addict can survive.</description>
		<content:encoded><![CDATA[<p>This one has been major help for me as I transition from a &#8220;diet&#8221; mentality to a intuitive eating one. My ego/food addict is raising hello&#8230;.it makes me feel like some one has died if I do not stuff myself at every dinner. And the only way I can stop the grieving is to eat, then I feel like I died or want to. It helps knowing that it&#8217;s all an allusion created to get me to do my ego&#8217;s bidding which is stuff myself so my ego/addict can survive.</p>
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		<title>By: Robert</title>
		<link>http://www.aquietmind.com/2006/03/30/is-it-normal-to-feel-sadness-when-embarking-on-this-path/comment-page-1/#comment-43</link>
		<dc:creator>Robert</dc:creator>
		<pubDate>Tue, 04 Apr 2006 13:55:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.aquietmind.com/2006/03/30/is-it-normal-to-feel-sadness-when-embarking-on-this-path/#comment-43</guid>
		<description>You're very welcome! I love seeing the dialog open up here on the blog.


Peace Robert</description>
		<content:encoded><![CDATA[<p>You&#8217;re very welcome! I love seeing the dialog open up here on the blog.</p>
<p>Peace Robert</p>
]]></content:encoded>
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		<title>By: Jennifer</title>
		<link>http://www.aquietmind.com/2006/03/30/is-it-normal-to-feel-sadness-when-embarking-on-this-path/comment-page-1/#comment-42</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Tue, 04 Apr 2006 00:23:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.aquietmind.com/2006/03/30/is-it-normal-to-feel-sadness-when-embarking-on-this-path/#comment-42</guid>
		<description>Thank you, thank you, thank you!  I just had the chance to listen to your response to my question.  What a beautiful answer, and I will definitely refer back to it often.

Oh, and Annie, if it makes you feel any better, my ego throws some anxiety in every once in a while for good measure, as well!  :)  Sounds like we both have a couple of heavyweights to contend with!</description>
		<content:encoded><![CDATA[<p>Thank you, thank you, thank you!  I just had the chance to listen to your response to my question.  What a beautiful answer, and I will definitely refer back to it often.</p>
<p>Oh, and Annie, if it makes you feel any better, my ego throws some anxiety in every once in a while for good measure, as well!  <img src='http://www.aquietmind.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Sounds like we both have a couple of heavyweights to contend with!</p>
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		<title>By: Annie</title>
		<link>http://www.aquietmind.com/2006/03/30/is-it-normal-to-feel-sadness-when-embarking-on-this-path/comment-page-1/#comment-37</link>
		<dc:creator>Annie</dc:creator>
		<pubDate>Fri, 31 Mar 2006 14:37:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.aquietmind.com/2006/03/30/is-it-normal-to-feel-sadness-when-embarking-on-this-path/#comment-37</guid>
		<description>Thanks so much for these brilliant podcasts, Robert. You began these just prior to my deciding on exploring Buddhism and I can't tell you how much they help me. I'm so glad I stumbled onto them.

I enjoyed this podcast and you explain it so well...so easily digested. Unlike the letter writer, I feel more anxiety than sadness with losing my 'bratty child/ego'. It's certainly telling me it a'int going down w/o a fight!

Annie</description>
		<content:encoded><![CDATA[<p>Thanks so much for these brilliant podcasts, Robert. You began these just prior to my deciding on exploring Buddhism and I can&#8217;t tell you how much they help me. I&#8217;m so glad I stumbled onto them.</p>
<p>I enjoyed this podcast and you explain it so well&#8230;so easily digested. Unlike the letter writer, I feel more anxiety than sadness with losing my &#8216;bratty child/ego&#8217;. It&#8217;s certainly telling me it a&#8217;int going down w/o a fight!</p>
<p>Annie</p>
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